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Mindfulnets

Mindfocus. Still your mind.

MindFocus® Still your mind

Welcome to the MindFocus® Web, the web app to still your mind

  1. Choose a position and get comfortable.
  2. Select an exercise and set a timeframe.
  3. Focus your attention, breath and click.

Train mindfulness with a single click.

MindFocus ® is the online app to train attention and awareness (mindfulness). Adequate intentional regulation of attention allows stress reduction, modulation of state of mind, awareness and concentration improvement. Many scientific studies back up the positive effects of mindfulness training.

Wisdom and technology

MindFocus® brings together the wisdom and knowledge of the East with the science and technology of the West. The system has been designed to integrate different meditation techniques with scientifically proved methods to regulate attention.