Welcome to the MindFocus® Web, the web app to still your mind
MindFocus ® is the online app to train attention and awareness (mindfulness). Adequate intentional regulation of attention allows stress reduction, modulation of state of mind, awareness and concentration improvement. Many scientific studies back up the positive effects of mindfulness training.
MindFocus® brings together the wisdom and knowledge of the East with the science and technology of the West. The system has been designed to integrate different meditation techniques with scientifically proved methods to regulate attention.