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Research project

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Contemplative traditions
From West to East and from Ashtanga to Zen
New Technologies
web 2.0 and mobile apps
Science and Research
Body-mind medicine

Assessment and feedback

We provide tools for self-evaluation, to get to know your state and monitor your progress. Get to know your level of stress, attention, mindfulness and self-control.

Discover what you need to be and feel mindfully conncected.


Train a healthy mind with MindFocus® Web developed by our team of experts in mindfulness. Train your attention, awareness and self-regulation of thoughts and emotions.

Train mindfulness and connect to others from within.


By participating you can contribute to scientific knowledge about the benefits of mindfulness on stress reduction and improvement of health and wellbeing.

Join and participate in the experience.